First aid is the immediate help given to someone who is injured or suddenly unwell before medical help arrives (if needed). It can range from putting a plaster on a cut, to performing CPR.

Because it saves lives. Quick first aid can stop bleeding, prevent shock, keep someone breathing, or buy time until an ambulance can arrive. As well as directly saving lives, this helps reduce recovery time and complications.

Nope! Anyone can give basic first aid. You don't need to be a professional - you just need to stay calm, know a few key steps, and act fast. That's where learning and practising (especially with simulations, hint hint, comes in handy!)

Generally, no! Most countries have "Good Samaritan" laws that protect people who give first aid, even if they are not licensed professionals. As long as you act responsibly, and don't do anything obviously dangerous, the law will recognise that you are acting in "good faith" and you will not be prosecuted even if complications occur.

Call emergency services immediately. They can guide you step-by-step over the phone, even with CPR or choking responses, and help you stay calm to give the best first aid possible.

Because emergencies can happen anywhere - on the street, at school, at work, or even at home. You could be the only person nearby who can help. First aid knowledge - no matter how basic - makes you useful when it really counts.

Use simulations (👋 hi), take a certified first aid course (like from Red Cross or St John Ambulance), or walk through real-life scenarios with friends or online resources.

Absolutely. Kids and teens can be amazing first responders with the right knowledge. The earlier you learn, the more confident and calm you’ll be in a real emergency.

Nope — it’s here to make learning more accessible, engaging, and less intimidating. The goal is to build confidence, raise awareness, and encourage real training when you’re ready to take it on.